Our health conscious Houston community often asks about ways to reduce their risk of eye diseases such as cataracts. It may be possible that there is an association between your risk of cataracts and your intake of certain vitamins and antioxidants according to researchers reporting their results in the American Journal of Clinical Nutrition.

Fruits & Veggies

Until now, studies have been inconsistent regarding the association between blood antioxidants or vitamins and risk of age-related cataract. By performing a meta analysis of 13 different studies researchers found the  lower the  level of vitamin E, α-carotene, lutein and zeaxanthin, the  greater the  risk of age-related cataract in Asian populations but not in Western populations, whereas β-Carotene, lycopene, and β-cryptoxanthin  had no significant association with risk of cataract. While these results look somewhat interesting, the question remains whether increasing intake through dietary supplements actually have any role in decreasing the risk of cataract formation.

If you or someone you know has questions about cataract risks, cataract in general, cataract surgery or lens implants please call The Eye Clinic of Texas, an affiliate of Houston Eye Associates, at 800-423-3937, visit The Eye Clinic of Texas or facebook.com/ecot.lasik to schedule an appointment.

The Eye Clinic of Texas is an affiliate of Houston Eye Associates, the largest ophthalmology clinic in the nation. We are a leading eye care practice serving the greater Houston, Galveston, League City and Texas City with offices at 1100 Gulf Freeway, Suite 114, League City, Texas 77573, 7111 Medical Center Drive, Suite 110, Texas City, Texas 77590 and 2302 Avenue P, Galveston, Texas 77550.


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